Hello everybody, it is Louise, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, boole(roasted plantain). One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
Easy Roasted Plantain Directions: Choose a plantain that is very (very very) ripe. Place unpeeled plantain on a sheet of foil. Remove remainder of peel, slice, and sprinkle with salt. Lightly coat a shallow baking pan with non-stick cooking spray or butter/oil.
Boole(roasted plantain) is one of the most popular of recent trending foods in the world. It is appreciated by millions daily. It is easy, it’s quick, it tastes delicious. They’re nice and they look fantastic. Boole(roasted plantain) is something that I’ve loved my whole life.
To begin with this recipe, we must prepare a few components. You can have boole(roasted plantain) using 1 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Boole(roasted plantain):
- Prepare Plantain
They are healthy - baked not fried, sweet, spicy and a tropical delight. Topped with onions and bell pepper and you have yourself a vegan meal or side if you prefer. Cut the ends off of the plantains and peel. Arrange in single layer and coat tops with cooking spray.
Steps to make Boole(roasted plantain):
- Peel plantain
- Preheat oven
- Grease your rack with oil and arrange
- Place in your oven and allow to roast after 15 min, turn to the other side to be evenly roasted
- Your roasted plantain is ready, eat hot with groundnut, oil etc as desire
Cut the ends off of the plantains and peel. Arrange in single layer and coat tops with cooking spray. Perfect Baked Plantains - An "oven fried" baked plantains recipe for ultra moist and tender plantain slices, perfect to serve as a side dish or enjoy as a healthy snack with dipping sauce! Are you as obsessed with plantains as we are?. We recently made Magic Plantain Tortillas and Paleo Chinese Dumplings with a green plantain (underripe plantain) dough as the base.
So that is going to wrap it up with this exceptional food boole(roasted plantain) recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
