Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a special dish, steamed vegetable (african spinach). One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Steamed vegetable (African spinach) is one of the most favored of current trending foods in the world. It is easy, it is fast, it tastes delicious. It’s appreciated by millions every day. Steamed vegetable (African spinach) is something which I have loved my whole life. They’re fine and they look wonderful.
A simple recipe for steamed spinach, seasoned with butter, lemon juice and garlic. Sometimes the simplest recipes are the best ones! Steaming is a gentle cooking method that I really like. And while steamed vegetables may not sound as exciting as other cooking methods (roasting, sauteing), they can be really good.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook steamed vegetable (african spinach) using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Steamed vegetable (African spinach):
- Get Handful Blanched African Spinach (Alayahu/Efo)
- Make ready 2 Tablespoons roughly blended pepper and onion mix
- Prepare 2 Tablespoons Olive oil
- Make ready cube Seasoning
- Prepare 1 Small Onion (Diced)
- Prepare 1 Teaspoon garlic paste
Oversteaming separates the moisture from the leaves and results in mushy, gloppy spinach. Turn the heat off and stir in the salt, pepper, lemon juice, and butter. You can also reserve the butter for topping the spinach after you remove it from the pan, as I do in the video. It makes for a pretty presentation.
Steps to make Steamed vegetable (African spinach):
- Place a pan or pot on a medium flame, add the oil, saute the onion and garlic for about 3 minutes. Add the pepper and onion mix. Stir fry for about 5 minutes until cooked.
- Add the blanched vegetable and seasoning cube to taste. Stir and take off the heat. Serve on the side with rice, spaghetti, moi moi, macaroni, yam, potatoes……………
- Check by previous vegetable soup post to see how I blanch by vegetables and still maintain the green colour.
You can also reserve the butter for topping the spinach after you remove it from the pan, as I do in the video. It makes for a pretty presentation. Adding spinach to drinks may be a healthful way to incorporate this nutrient-rich vegetable into your diet, especially if you're on-the-go. However, it's important to avoid extreme diets. Bring water to simmer over medium heat.
So that is going to wrap it up for this exceptional food steamed vegetable (african spinach) recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
