Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, african breadfruit(ukwa). It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
African breadfruit(ukwa) is one of the most favored of recent trending meals on earth. It is appreciated by millions daily. It is easy, it’s quick, it tastes yummy. African breadfruit(ukwa) is something that I’ve loved my whole life. They’re nice and they look wonderful.
Treculia africana is a species of tree known in English as African breadfruit (Tanzania, Zambia, Uganda, USA), breadfruit (Nigeria), wild jackfruit (Tanzania, Uganda), and African boxwood (Malawi). Many names are given to this species in the Igbo language in southern Nigeria, but the most common is ukwa. The geographical distribution of T. africana extends through West and Central Africa. African breadfruit (ukwa) is definitely one of the popular foods in Nigeria, it is a well-known delicacy in Igboland.
To begin with this particular recipe, we must prepare a few components. You can cook african breadfruit(ukwa) using 10 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make African breadfruit(ukwa):
- Take 500 g african bread fruit
- Get 2 small stock cube
- Prepare 1 medium dry fish
- Prepare 1 medium stock fisk
- Make ready 1 g edible potash
- Get 1 cup Palm oil(enough to give needed colour
- Prepare 1 t/sp grounded or black pepper
- Get 2 t/sp grounded cray fish
- Make ready 1 t/sp okiri
- Prepare 2 pinch salt to taste
Ukwa food (African breadfruit) is a plant member of the Moraceae family and is a native of the East Indies. Breadfruit can be eaten in a number of ways. The biggest fans of African breadfruit say that is tastes fantastic even on its own, but to experience the complete flavour profile of breadfruit, it's better to prepare it as ukwa, or African breadfruit porridge. If using dry ukwa, soak it overnight in plenty of cold water.
Steps to make African breadfruit(ukwa):
- You may also want to add some sweet corn or white puna yam (it’s a common addition). Before you cook the breadfruit: If using dry ukwa, soak it overnight in plenty of cold water. If using fresh ukwa, skip this step. The next day, soak, remove the bones and wash the dry fish or stock fish, then break into pieces. Wash the ukwa thoroughly in cold water. Stones and sand usually settle at the bottom so watch out for those
- The thoroughly washed ukwa in a size-able pot. The use of a pressure pot cooks the ukwa much faster. Pour enough water to cover the ukwa. The level of water should be about 1 inch above the level of the ukwa. Add the edible potash. Add the dry fish or stock fish, cover the pot and cook till well done. The ukwa is done when the seeds melt when pressed. You may need to top up the water while cooking so watch it closely. If using a pressure pot, top ups will not be necessary.
- Add enough palm oil to the well done ukwa, add okiri, pepper,crayfish, stock cubes and salt to taste. Stir, Cover and cook on medium heat till the palm oil changes colour from red to yellow. This should take about 5 minutes.
- Cover and leave to simmer and the ukwa is ready to be served. This food, though pricy, is highly nutritious and it’s sweet o no be small,…so by all means, give it a try!
The biggest fans of African breadfruit say that is tastes fantastic even on its own, but to experience the complete flavour profile of breadfruit, it's better to prepare it as ukwa, or African breadfruit porridge. If using dry ukwa, soak it overnight in plenty of cold water. If using fresh ukwa, skip this step. The next day, soak, debone and wash the dry fish or stock fish and break into pieces. Wash the ukwa thoroughly in cold water.
So that’s going to wrap it up with this exceptional food african breadfruit(ukwa) recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
