Crushed Rice and Moringa(Zogale)
Crushed Rice and Moringa(Zogale)

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, crushed rice and moringa(zogale). One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Crushed Rice and Moringa(Zogale) is one of the most favored of current trending foods on earth. It’s appreciated by millions every day. It is easy, it is quick, it tastes delicious. They’re fine and they look fantastic. Crushed Rice and Moringa(Zogale) is something that I have loved my whole life.

Miyan zogale, as well as most Hausa soups, are served with semo or tuwo shinkafa. Use a colander to strain the water then set it aside for later use. Zogale (Moringa salad) from the Northern part of Nigeria is one of such nutritious meals with extraordinary taste and amazing health benefits. It is rich in antioxidants, lowers blood sugar levels and cholesterol amongst other amazing health benefits.

To begin with this particular recipe, we must first prepare a few components. You can cook crushed rice and moringa(zogale) using 9 ingredients and 5 steps. Here is how you can achieve that.

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The ingredients needed to make Crushed Rice and Moringa(Zogale):
  1. Prepare 3 Cups Crushed Rice
  2. Take 1 cup grated Scotch bonnet,pepper,onions and Garlic
  3. Prepare 4 tsp Seasoning
  4. Get 1 tsp salt
  5. Take 1 1/2 Cup Groundnut Oil
  6. Get 1 Cup Chopped Peppers,green pepper and onions
  7. Prepare 1/2 Cup Sliced onion
  8. Make ready 1 Sachet Curry Powder
  9. Prepare 1 1/2 Cup Moringa leaves(Zogale)

Moringa salad (zogale in hausa) Moringa , Avocado, Tomatoes and green vegetables, from the look of it, you will surely know that this food is super healthy for people of all ages. Moringa, has by some as that ingredient that can possibly solve all health issues, it has been prescribed by dieticians, nutritionist or doctors as an important menu. moringa salad (zogale in hausa) Ingredients: steamed moringa leaves, g/nut suya spice (kulikuli in hausa), tomatoes and avocado. Method: mix freshly steamed moringa leaves with the g/nut suya spice, salt to taste & choice seasoning. Moringa oleifera Lam., known in the Hausa and Igala languages of Nigeria as "Zogale" and "Gergedi," respectively, and drumstick in English, is a plant that is used both as food and in folkloric.

Instructions to make Crushed Rice and Moringa(Zogale):
  1. Wash and rinse the Crushed rice and also the Moringa leaves respectively.After rinsing mix them together and set aside.Put your pot on fire and add a little water in it and find a that can go into the pot and cover the water in the pot with its cover without the water coming out of the pot cover.And then add the rinsed rice+Moringa slowly into the pot and close it for at least 10mins
  2. After the rice has cooked for that time then you can pour it into a big bowl and then add the Groundnut oil and mix well followed by the Grated and Chopped and Sliced onions and also peppers and mix again then add the Seasoning,Curry powder and mix them them altogether until everything is incorporated
  3. After mixing them all.Put them back into the pot you cooked the rice recently and allow to cook well
  4. After that you can serve
  5. After that you can serve

Method: mix freshly steamed moringa leaves with the g/nut suya spice, salt to taste & choice seasoning. Moringa oleifera Lam., known in the Hausa and Igala languages of Nigeria as "Zogale" and "Gergedi," respectively, and drumstick in English, is a plant that is used both as food and in folkloric. Moringa which is popularly known as Zogale among Hausa speaking people, is a plant which can cure countless diseases. In a steamer, place the Moringa leaves onto the rack, to prevent from the rice pouring and overcooking. Remove it from the heat and transfer to a bowl.

So that’s going to wrap it up with this special food crushed rice and moringa(zogale) recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!