Crushed Rice and Moringa(Zogale)
Crushed Rice and Moringa(Zogale)

Hello everybody, it’s me, Dave, welcome to my recipe site. Today, we’re going to prepare a special dish, crushed rice and moringa(zogale). It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Miyan zogale, as well as most Hausa soups, are served with semo or tuwo shinkafa. Use a colander to strain the water then set it aside for later use. Zogale (Moringa salad) from the Northern part of Nigeria is one of such nutritious meals with extraordinary taste and amazing health benefits. It is rich in antioxidants, lowers blood sugar levels and cholesterol amongst other amazing health benefits.

Crushed Rice and Moringa(Zogale) is one of the most favored of recent trending foods on earth. It is easy, it is fast, it tastes delicious. It is appreciated by millions every day. Crushed Rice and Moringa(Zogale) is something that I have loved my entire life. They’re fine and they look fantastic.

To get started with this particular recipe, we must first prepare a few components. You can cook crushed rice and moringa(zogale) using 9 ingredients and 5 steps. Here is how you can achieve that.

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The ingredients needed to make Crushed Rice and Moringa(Zogale):
  1. Prepare 3 Cups Crushed Rice
  2. Make ready 1 cup grated Scotch bonnet,pepper,onions and Garlic
  3. Prepare 4 tsp Seasoning
  4. Get 1 tsp salt
  5. Take 1 1/2 Cup Groundnut Oil
  6. Take 1 Cup Chopped Peppers,green pepper and onions
  7. Make ready 1/2 Cup Sliced onion
  8. Make ready 1 Sachet Curry Powder
  9. Make ready 1 1/2 Cup Moringa leaves(Zogale)

Moringa salad (zogale in hausa) Moringa , Avocado, Tomatoes and green vegetables, from the look of it, you will surely know that this food is super healthy for people of all ages. Moringa, has by some as that ingredient that can possibly solve all health issues, it has been prescribed by dieticians, nutritionist or doctors as an important menu. moringa salad (zogale in hausa) Ingredients: steamed moringa leaves, g/nut suya spice (kulikuli in hausa), tomatoes and avocado. Method: mix freshly steamed moringa leaves with the g/nut suya spice, salt to taste & choice seasoning. Moringa oleifera Lam., known in the Hausa and Igala languages of Nigeria as "Zogale" and "Gergedi," respectively, and drumstick in English, is a plant that is used both as food and in folkloric.

Steps to make Crushed Rice and Moringa(Zogale):
  1. Wash and rinse the Crushed rice and also the Moringa leaves respectively.After rinsing mix them together and set aside.Put your pot on fire and add a little water in it and find a that can go into the pot and cover the water in the pot with its cover without the water coming out of the pot cover.And then add the rinsed rice+Moringa slowly into the pot and close it for at least 10mins
  2. After the rice has cooked for that time then you can pour it into a big bowl and then add the Groundnut oil and mix well followed by the Grated and Chopped and Sliced onions and also peppers and mix again then add the Seasoning,Curry powder and mix them them altogether until everything is incorporated
  3. After mixing them all.Put them back into the pot you cooked the rice recently and allow to cook well
  4. After that you can serve
  5. After that you can serve

Method: mix freshly steamed moringa leaves with the g/nut suya spice, salt to taste & choice seasoning. Moringa oleifera Lam., known in the Hausa and Igala languages of Nigeria as "Zogale" and "Gergedi," respectively, and drumstick in English, is a plant that is used both as food and in folkloric. Moringa which is popularly known as Zogale among Hausa speaking people, is a plant which can cure countless diseases. In a steamer, place the Moringa leaves onto the rack, to prevent from the rice pouring and overcooking. Remove it from the heat and transfer to a bowl.

So that’s going to wrap this up for this exceptional food crushed rice and moringa(zogale) recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!