Hey everyone, it is Brad, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, tomato vegetable sauce with steamed white rice and fried plantai. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
Tomato vegetable sauce with steamed white rice and fried plantai is one of the most popular of current trending foods on earth. It is appreciated by millions daily. It is simple, it’s fast, it tastes delicious. They are nice and they look fantastic. Tomato vegetable sauce with steamed white rice and fried plantai is something which I have loved my whole life.
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To get started with this recipe, we must prepare a few ingredients. You can cook tomato vegetable sauce with steamed white rice and fried plantai using 14 ingredients and 13 steps. Here is how you can achieve it.
The ingredients needed to make Tomato vegetable sauce with steamed white rice and fried plantai:
- Take 2 cups rice
- Prepare 3 fingers of ripe plantain
- Prepare 1 bunch green (alefo)
- Take 15 pieces tomatoes
- Make ready 8 pieces atarodo
- Get 1 onion bulb
- Prepare 1 cup cooking oil
- Prepare 2 table spoons of iru
- Take 1 cup stock fish (flesh part)
- Prepare 1 cup chopped pomo
- Take 1 smoked Titus fish
- Take cubes Seasoning
- Take Curry powder
- Make ready to taste Salt
It goes both as a perfect breakfast meal in Nigerian and. Since I can't eat entire tomatoes, I'm grateful for a recipe that uses tomato sauce instead of crushed tomatoes, etc. This recipe comes from Host Chelsie Kenyon on About.com's Mexican cooking forum. Mix into vegetables and rice, then drizzle in soy sauce and cook, stirring, just until well combined.
Instructions to make Tomato vegetable sauce with steamed white rice and fried plantai:
- Par boil the rice, wash, cook with salt and set aside
- Wash the plantains, cut into desirable size and fry. Set aside
- Chop the tomatoes, peppers and onions.
- Soak the stock fish in hot water till soft, then wash it, put into a clean pot with the diced pomo. Season and cook for 15 minutes.
- Clean and Debone the smoked Titus fish.
- Wash and cut the green.
- Put a clean pot on heat, add cooking oil, once it heats up, add the chopped onions, a spoon of garlic ginger paste then add the iru. Stir and allow to fry together for about 2 mins then add the chopped tomatoes and pepper.
- Add a spoon of salt, a spoon of curry, 2 stock cubes, stir, cover the pot and allow to cook for about 15 mins, or till the oil rises to the surface of the sauce.
- Add the cooked stock fish and pomo, also add the stock. Add the smoked fish too.
- Cover and allow to cook for another 5 mins.
- Add the chopped vegetables (alefo). Stir to combine, taste for seasoning then turn off the heat.
- Serve the sauce with steamed rice and fried plantains.
- Enjoy.
This recipe comes from Host Chelsie Kenyon on About.com's Mexican cooking forum. Mix into vegetables and rice, then drizzle in soy sauce and cook, stirring, just until well combined. Transfer fried rice to a large bowl or This was okay. Served it alongside some steamed green beans and carrots. It was an easy, healthy vegetarian dinner, but not one.
So that’s going to wrap it up for this exceptional food tomato vegetable sauce with steamed white rice and fried plantai recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


