Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, semo with vegetables stew. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Semo is a known Nigerian solid food which is eaten by all tribe and can be eaten with various soup like vegetable soup, okra with stew, melon etc. When it comes to hearty winter stews and braises, meat tends to be the main ingredient of this warming meal, but that doesn't mean you should discount vegetables. Give your stew the gift of greens. While delicate greens like arugula, spinach, and lettuces won't hold up to the heat, their more hearty.
Semo with vegetables stew is one of the most popular of recent trending meals on earth. It’s simple, it is quick, it tastes delicious. It’s appreciated by millions daily. Semo with vegetables stew is something that I’ve loved my whole life. They are fine and they look wonderful.
To get started with this recipe, we must first prepare a few ingredients. You can cook semo with vegetables stew using 12 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Semo with vegetables stew:
- Take Blended attarugu and onions
- Take leaf Ugu
- Take leaf Uziza
- Prepare leaf Water
- Make ready Kpomo
- Take Goat meat
- Make ready Cray fish
- Get Ice fish
- Make ready Seasonings
- Take Spices
- Get Palm Oil
- Prepare Lucust beans
Rutabaga would be a tasty addition, or add some frozen peas or green beans shortly before the. I am participating in a stew cook-off competition with twelve restaurants involved. Rather than adding the raw, cut and prepared I am thinking the vegetables will retain more of their inherent individual tastes and flavors, rather than absorbing the flavors of the stew and get lost into a homogenous mix. In this vegan stew, soy chunks or granules are served in a rich and aromatic sauce full of vegetables.
Steps to make Semo with vegetables stew:
- In a pot pour in enough palm oil, add onions, add the blended attarugu and stir for 4-5mins. Add in the lucust beans, boiled meat, kpomo, ice fish, spices and seasonings. Allow to simmer
- Wash all the vegetables and add them, add the cray fish and stir for 2mins. It's done ππ
Rather than adding the raw, cut and prepared I am thinking the vegetables will retain more of their inherent individual tastes and flavors, rather than absorbing the flavors of the stew and get lost into a homogenous mix. In this vegan stew, soy chunks or granules are served in a rich and aromatic sauce full of vegetables. But this soy chunk stew is something I cook again and again just because I love it soooo much myself. Not that anybody else in the house is complaining, this is one of those vegetable dishes. vegetable stew with choice veggies. i have and always will be a huge fan of malabar parotta and veg kurma combination. as a matter of fact, it is one finally, do visit my other popular indian curry recipes collection from my blog with this post of vegetable stew recipe. it includes recipes like, mix veg recipe. My Chicken gizzard vegetable stew is cooked with chicken gizzards, green leaf vegetables, tomatoes and palm oil.
So that is going to wrap this up with this exceptional food semo with vegetables stew recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


