Hey everyone, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, nutritious and healthy platter. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
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Nutritious and Healthy Platter is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions daily. It is easy, it is quick, it tastes delicious. Nutritious and Healthy Platter is something that I have loved my whole life. They are nice and they look wonderful.
To get started with this recipe, we must first prepare a few ingredients. You can have nutritious and healthy platter using 16 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Nutritious and Healthy Platter:
- Make ready 2 tbsp cooking oil
- Take 200 grams mushrooms
- Get 100 grams baby corns
- Get 2 capsicums
- Take 1 big sized onion
- Take 2 big tomatoes
- Make ready 250 g broccoli
- Make ready 200 g paneer
- Prepare 2-4 Fresh green chillies
- Get 1 tsp ginger garlic paste
- Make ready 1 tsp Salt
- Take 1/2 tsp Black pepper
- Make ready 1 tbsp soya sauce
- Make ready 3 tbsp Green chilli sauce
- Prepare 2 tbsp Tomato ketchup
- Take 1 maggi masala sachet
Focus on nourishing your body instead of depriving it. Weight loss should follow as you transition to whole, nutritious foods. In this episode of Ask a Nutritionist, Registered Dietitian Nutritionist Maureen Bligh shares tips and real life examples on how to plan healthy meals. Vegetarian Mezze Platter - What's Gaby Cooking.
Instructions to make Nutritious and Healthy Platter:
- Firstly, take a pan and put on the medium flame. Add cooking oil in it when oil heat up then add ginger garlic paste saute till light golden brown in color.
- After that add green chillies and onion, saute this till onion becomes light pink in color and then add broccoli with baby corn because it takes a little bit more time to cook. So cover it with lid for 5-7 minutes.
- Now add rest of the veggies like capsicum, mushrooms and tomatoes and make sure that don't get tomatoes mushy because little crunch in veggies enhance the taste.so saute for a while.
- Add tomato ketchup, soya sauce, green chilli sauce and then mix it with veggies properly.
- After that add Paneer cubes and give a nice stir.
- In the last, mix magic spices salt, black pepper and Maggi masala. Coat it properly with exotic veggies.
- Finally, yum,spicy, nutritious and Healthy Platter is ready to it.
In this episode of Ask a Nutritionist, Registered Dietitian Nutritionist Maureen Bligh shares tips and real life examples on how to plan healthy meals. Vegetarian Mezze Platter - What's Gaby Cooking. Vegetarian Mezze platters are the way to go when feeding a crowd! All sorts of delicious eats, piled This simple Baba Ganoush Dip is made of roasted eggplants, garlic, and olive oil. Creamy and healthy dip to serve with bread, chips or vegetables!
So that is going to wrap it up with this exceptional food nutritious and healthy platter recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
