Hello everybody, it is Louise, welcome to my recipe page. Today, I will show you a way to make a special dish, overnight oats meal. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Blueberry Overnight Oats: Use fresh or frozen blueberries as the fruit. This overnight oats recipe is a great healthy breakfast that you can prepare in advance and it can last all week. So it makes it a great meal prep idea for Sunday night to prepare for the work week. Overnight Oats - Delish Every Time!
Overnight Oats Meal is one of the most favored of recent trending foods on earth. It’s easy, it is fast, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look wonderful. Overnight Oats Meal is something that I’ve loved my entire life.
To get started with this particular recipe, we have to first prepare a few components. You can have overnight oats meal using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Overnight Oats Meal:
- Make ready 1/2 cup oats
- Take 1 cup milk
- Get 1 spoon curd
- Make ready 2 tbsp Chia seeds
- Make ready 1/2 tsp Honey
- Take 1 pinch Cinnamon powder
- Get 1 Apple
- Prepare 1 Papaya
- Prepare as needed Dry fruits
- Prepare As needed Chocolate syrup
A healthy meal prep BONUS SUPERFOOD FACT about Gluten Free Oats- Soaking the oats overnight breaks down the phytic. The Meal-Prep Plan to Perfecting Overnight Oats. Watch how to make the best overnight oats in this short recipe video! You'll never want to make overnight oats any other way.
Steps to make Overnight Oats Meal:
- In a bowl add oats, 1/4 cup milk, 1 spoon curd, chia seeds, honey, cinnamon powder soak overnight and keep in fridge.
- Morning add remaining milk, fruits and dry fruits, pour some chocolate syrup.
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Watch how to make the best overnight oats in this short recipe video! You'll never want to make overnight oats any other way. Having a proper overnight oats container makes meal prep super convenient and easy to accomplish. If you take the burden out of the equation, then soaking oats will become even that much simpler. Overnight oats will keep in the refrigerator for up to five days, so they're perfect for meal prep!
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