Protein Packed One Pot Meal
Protein Packed One Pot Meal

Hello everybody, it is Louise, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, protein packed one pot meal. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Make mealtime effortless by throwing a couple ingredients into a pot. We all know that throughout the course of a busy work week, it can be hard to juggle your job, the gym, and cooking yourself a nutrient-dense meal. Super healthy and Protein packed Indian Style Rice Recipe. This Protein-Packed Stew Is the Comfort Food Recipe You Need Now.

Protein Packed One Pot Meal is one of the most well liked of recent trending meals in the world. It is easy, it’s quick, it tastes yummy. It is appreciated by millions daily. Protein Packed One Pot Meal is something which I’ve loved my whole life. They’re fine and they look wonderful.

To get started with this particular recipe, we must prepare a few ingredients. You can cook protein packed one pot meal using 16 ingredients and 5 steps. Here is how you can achieve that.

loading...
The ingredients needed to make Protein Packed One Pot Meal:
  1. Get 1 cup dry roasted broken wheat (daliya)
  2. Prepare 1.5-2 cup Fresh veggies chopped evenly (fresh peas, boiled sweet corns, capsicum, grated cabbage, green beans, ginger 1 inch, tomato) you can add garlic and onion too. I skipped both here
  3. Make ready 1/2 cup finely chopped fresh bottle guard
  4. Take as per taste Salt
  5. Take 2 tsp Ghee
  6. Make ready 1/2 tsp Asafoetida
  7. Take 1 tsp, Cumin seeds , mustard seeds
  8. Prepare 1/2 tsp Turmeric, red chilli powder each
  9. Get 1 tsp coriander powder
  10. Take 1/2 tsp Garam masala
  11. Make ready 1 tsp Chaat masala
  12. Prepare 2-4 Chopped green chillies
  13. Take 5-6 Curry patta
  14. Prepare as needed Green coriander if available
  15. Take 2 dry red chillies for tadka
  16. Take As required Water

If you are always busy, cooking can be a daunting task. Cooking fast food might be convenient. Ignore the belief that pork is not a good meal. Who said that it is not healthy?

Steps to make Protein Packed One Pot Meal:
  1. Heat ghee in a pan, add asafoetida, cumin seeds, mustard seeds and then add veggies less tomatoes.
  2. Sauté for 4-5 minutes and then add tomatoes. Let it get along for a couple of minutes and then add all other spices, chopped chillies and daliya. Sauté again for a few minutes.
  3. Add water as required and salt as per taste. Close the lid and let it steam for 15-20 minutes. Or cook it in the cooker for 2-3 whistles.
  4. Let the steam get over and serve piping hot with simple ghee or red chilli wala Tadka.
  5. Loved by all, this one pot meal is a super hit and super protein rich meal. Enjoy as a lunch or dinner..

Ignore the belief that pork is not a good meal. Who said that it is not healthy? Pork is a healthy meal as it has a little fat, low carb, and less, sugar. These filling meals make weeknight cooking easy. These filling meals make weeknight cooking easy.

So that’s going to wrap this up for this exceptional food protein packed one pot meal recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!