Protein Packed One Pot Meal
Protein Packed One Pot Meal

Hey everyone, it’s me, Dave, welcome to my recipe page. Today, we’re going to prepare a special dish, protein packed one pot meal. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Protein Packed One Pot Meal is one of the most popular of recent trending meals on earth. It is simple, it is fast, it tastes yummy. It is enjoyed by millions every day. Protein Packed One Pot Meal is something that I have loved my whole life. They’re fine and they look fantastic.

Make mealtime effortless by throwing a couple ingredients into a pot. We all know that throughout the course of a busy work week, it can be hard to juggle your job, the gym, and cooking yourself a nutrient-dense meal. Super healthy and Protein packed Indian Style Rice Recipe. This Protein-Packed Stew Is the Comfort Food Recipe You Need Now.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook protein packed one pot meal using 16 ingredients and 5 steps. Here is how you can achieve that.

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The ingredients needed to make Protein Packed One Pot Meal:
  1. Take 1 cup dry roasted broken wheat (daliya)
  2. Make ready 1.5-2 cup Fresh veggies chopped evenly (fresh peas, boiled sweet corns, capsicum, grated cabbage, green beans, ginger 1 inch, tomato) you can add garlic and onion too. I skipped both here
  3. Take 1/2 cup finely chopped fresh bottle guard
  4. Make ready as per taste Salt
  5. Take 2 tsp Ghee
  6. Make ready 1/2 tsp Asafoetida
  7. Get 1 tsp, Cumin seeds , mustard seeds
  8. Make ready 1/2 tsp Turmeric, red chilli powder each
  9. Make ready 1 tsp coriander powder
  10. Prepare 1/2 tsp Garam masala
  11. Take 1 tsp Chaat masala
  12. Make ready 2-4 Chopped green chillies
  13. Get 5-6 Curry patta
  14. Take as needed Green coriander if available
  15. Make ready 2 dry red chillies for tadka
  16. Make ready As required Water

If you are always busy, cooking can be a daunting task. Cooking fast food might be convenient. Ignore the belief that pork is not a good meal. Who said that it is not healthy?

Instructions to make Protein Packed One Pot Meal:
  1. Heat ghee in a pan, add asafoetida, cumin seeds, mustard seeds and then add veggies less tomatoes.
  2. Sauté for 4-5 minutes and then add tomatoes. Let it get along for a couple of minutes and then add all other spices, chopped chillies and daliya. Sauté again for a few minutes.
  3. Add water as required and salt as per taste. Close the lid and let it steam for 15-20 minutes. Or cook it in the cooker for 2-3 whistles.
  4. Let the steam get over and serve piping hot with simple ghee or red chilli wala Tadka.
  5. Loved by all, this one pot meal is a super hit and super protein rich meal. Enjoy as a lunch or dinner..

Ignore the belief that pork is not a good meal. Who said that it is not healthy? Pork is a healthy meal as it has a little fat, low carb, and less, sugar. These filling meals make weeknight cooking easy. These filling meals make weeknight cooking easy.

So that’s going to wrap this up for this special food protein packed one pot meal recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!