Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, fitness meal. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
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Fitness meal is one of the most favored of recent trending foods in the world. It is easy, it is quick, it tastes yummy. It’s appreciated by millions every day. Fitness meal is something that I have loved my whole life. They’re fine and they look fantastic.
To get started with this recipe, we have to prepare a few ingredients. You can cook fitness meal using 9 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Fitness meal:
- Take 2 cups quinoa
- Prepare 4 cups spinach (chopped)
- Get 1 egg
- Make ready 1 tbs pumpkin seeds
- Take 3 tbs hemp seeds
- Make ready 3 tbs flaxseed oil
- Take 1 tbs psyllium husk powder
- Prepare 1/2 tsp salt
- Prepare 1 tsp cinnamon
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Instructions to make Fitness meal:
- Soak the quinoa for 1-2 hours or according to package instructions. Rinse and drain off water.
- In a food processor, pulse the quinoa, spinach and psyllium husk until they are well blended and smooth.
- In a clean bowl, whisk together the egg, cinnamon, salt, then add the oil. Pour the mixture into the batter and stir properly.
- Pour in a greased pan (or tray), sprinkle or top in the hempseed and pumpkin seeds, and bake on a preheated oven at 200 degrees for 50-60 minutes.
- Allow to cool properly before serving.
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So that is going to wrap this up for this exceptional food fitness meal recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
