Moth Bean Green Meal (Matki Khichdi)
Moth Bean Green Meal (Matki Khichdi)

Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, we’re going to make a special dish, moth bean green meal (matki khichdi). One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Moth Bean Green Meal (Matki Khichdi) is one of the most well liked of current trending meals in the world. It’s simple, it’s fast, it tastes delicious. It is appreciated by millions daily. They’re fine and they look wonderful. Moth Bean Green Meal (Matki Khichdi) is something that I’ve loved my entire life.

Khichdi is a comfort meal, which everyone resorts to when you are sick or in no mood to cook an elaborate meal. Hariyali Matki Khichdi is a fairly easy to make with minimal ingredients, yet healthy and nutritious. A teaspoon of ghee when added to the cooked khichdi, while serving takes the whole dish out of the world. Here we have made the khichdi using Moth beans, Spinach and Mint leaves.

To get started with this recipe, we have to first prepare a few components. You can cook moth bean green meal (matki khichdi) using 16 ingredients and 5 steps. Here is how you can achieve that.

loading...
The ingredients needed to make Moth Bean Green Meal (Matki Khichdi):
  1. Take 1/2 cup Moth
  2. Get 1/2 cup rice
  3. Get 1 tbsp ghee
  4. Prepare 5 black pepper
  5. Take 3 cardamoms
  6. Take 3 cloves
  7. Make ready 1 cinnamon
  8. Prepare 2 bay leaves
  9. Take to taste Salt
  10. Get Grind into smooth paste:
  11. Make ready 2 cup finely chopped coriander
  12. Get 1/2 cup fresh green garlic
  13. Make ready 3-4 green chillies
  14. Make ready 1 tsp cumin seeds
  15. Take 1 tbsp lemon juice
  16. Take Water if needed

This protein rich bean have many other nutrients and health benefits. Combine with rice and green puree and made healthy one pot meal. Punjabi Style Moth Beans Dal Recipe (Matki) is a delicious lentil curry made from moth beans. The dal is so comforting to be had with just plain phulka.

Instructions to make Moth Bean Green Meal (Matki Khichdi):
  1. Soak moth beans for 7-8 hours or over night. Wash rice & drain out water.
  2. Make smooth paste from ingredients.
  3. In a pressure pan heat ghee, add all whole spices and saute for few seconds then add green paste and saute for while.
  4. Now add soaked and washed moth bean, rice and mix carefully with light hand. Add 3 cups of water, salt and pressure cook it for 3 whistles.
  5. Serve hot with curd and papad.

Punjabi Style Moth Beans Dal Recipe (Matki) is a delicious lentil curry made from moth beans. The dal is so comforting to be had with just plain phulka. One cup of this delicious dal won't be enough to fill you up and you will keep going for more. Moth beans which is commonly called as mat beans or matki is a good supply of vitamin B, potassium and calcium too.  It is also a main. Moth/ Matki beans are a good source of protein as well.

So that is going to wrap it up with this special food moth bean green meal (matki khichdi) recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!