Hey everyone, it is Louise, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, boiled plantain and garden egg sauce. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Boiled plantain and Garden egg sauce is one of the most well liked of current trending meals in the world. It is easy, it’s fast, it tastes delicious. It is appreciated by millions every day. They’re nice and they look fantastic. Boiled plantain and Garden egg sauce is something that I’ve loved my whole life.
Serve the boiled unripe plantain with the garden egg sauce. You will fall in love with this sauce after an attempt. Garden Egg Sauce may well be the best sauce for Boiled White Yam. It contains palm oil which boiled yam loves.
To begin with this recipe, we have to prepare a few components. You can cook boiled plantain and garden egg sauce using 7 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Boiled plantain and Garden egg sauce:
- Make ready 2 unripe plantains
- Get 4 garden eggs
- Make ready Onions
- Get Fish
- Take Peppers, garlic and ginger
- Make ready Seasoning
- Prepare Palm oil
Add the crushed garden eggs and. While the garden eggs/eggplants are boiling, slice the onions into half-moons, dice the tomatoes, roughly chop the basil, and flake the fish. Serve warm with a side of your favorite carbs. I paired this garden egg stew/ Nigerian eggplant sauce with fried plantains, but it also goes well with boiled.
Steps to make Boiled plantain and Garden egg sauce:
- Boil unripe plantain and set aside
- Blend the garden eggs with garlic, onions, pepper, ginger and fry in hot palm oil
- Add fried fish and grounded cray fish, add seasonings and stir until fully fried
Serve warm with a side of your favorite carbs. I paired this garden egg stew/ Nigerian eggplant sauce with fried plantains, but it also goes well with boiled. How to cook plantain with garden egg stew. The garden egg, also known as eggplant is a very good source of dietary fiber, potassium Cooking direction for garden egg stew with plantain… Firstly, I peeled and boiled the plantain with a little salt to taste. Then, I cut the eggplant into halves, boiled till.
So that’s going to wrap it up for this exceptional food boiled plantain and garden egg sauce recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
