Hello everybody, it is Jim, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, roasted and mashed cauliflower. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Creamy roasted mashed cauliflower, perfect for your keto diet! If you're on a ketogenic diet and miss mashed potatoes, you're going to looooove this roasted mashed cauliflower. It's creamy and rich, yet light and ethereal on the tongue. This roasted mashed cauliflower recipe is an easy, low-carb keto alternative to mashed potatoes.
Roasted and Mashed Cauliflower is one of the most well liked of current trending meals in the world. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Roasted and Mashed Cauliflower is something which I’ve loved my whole life. They are nice and they look fantastic.
To begin with this recipe, we have to prepare a few components. You can cook roasted and mashed cauliflower using 9 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Roasted and Mashed Cauliflower:
- Make ready 1 head of cauliflower(mine was 1.5 pounds)
- Get 2 tbsp olive oil, extra virgin
- Make ready 1/4 cup olive oil, extra virgin
- Get 1/3 cup heavy cream(you could use half and half but I prefer a rich cream)
- Take 1 tsp chopped garlic
- Prepare 1/3 cup grated parmesan cheese(I prefer the good stuff!!)
- Make ready 1 tbsp dried parsley
- Prepare 1 sea salt and fresh cracked pepper to taste
- Get 1/2 tsp ground nutmeg(its that secret ingredient that gives this dish a rustic taste!!)
DIRECTIONS. boil potatoes and cauliflower together till tender. drain and mash potatoes,cauliflower,oil and butter. Mash cauliflower and roasted garlic with olive oil together in a bowl. Stir salt, parsley, and pepper into mashed cauliflower until completely I've been skeptical of cauliflower recipes claiming to be as good as mashed potatoes, because of a failed attempt at a recipe several months ago. Mashed Cauliflower with Roasted Garlic is likely to become a new dinner staple!
Steps to make Roasted and Mashed Cauliflower:
- Preheat oven to 425
- Place the chopped cauliflower on heavy aluminum foil,drizzle with 2 tbsp olive oil, wrap it up with more foil, place on a cookie sheet and roast in oven for 45-55 minutes.
- Remove cauliflower to a large bowl and mash as much as you can.
- Add all remaining ingredients and with a hand mixer beat until slightly creamy and whipped. Enjoy!!
Stir salt, parsley, and pepper into mashed cauliflower until completely I've been skeptical of cauliflower recipes claiming to be as good as mashed potatoes, because of a failed attempt at a recipe several months ago. Mashed Cauliflower with Roasted Garlic is likely to become a new dinner staple! It's flavorful, it's creamy and it's surprisingly filling. Plus it's a healthy side dish that the whole family can enjoy and it pairs well with just about anything. Roasted Cauliflower Mash: this amazing cauli mash is full flavored, perfectly textured and unlike any you have ever tasted with one big secret ingredient!
So that’s going to wrap this up with this exceptional food roasted and mashed cauliflower recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
