Boiled plantain with tomato stew
Boiled plantain with tomato stew

Hey everyone, it’s me, Dave, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, boiled plantain with tomato stew. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Boiled plantain with tomato stew is one of the most well liked of current trending foods on earth. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. They are fine and they look fantastic. Boiled plantain with tomato stew is something which I’ve loved my entire life.

You can check this by pricking it with a fork. If the fork goes in smoothly…your boiled plantain is ready. *Take the plantains out of the water, leave to cool a bit and peel of the skin. You can serve with pepper sauce, tomato stew, obe ata dindin (fried pepper stew), alm oil sauce, or eat alone with groundnuts. Procedure: Onion Egg Tomato Stew With Ripe Plantain Add two spoon scoops of oil to fry pan and allow to heat Add washed and chopped seasoned vegetables, stir and add seasoned whisked eggs Allow to boil a little, then stir, check for salt and onion tenderness.

To begin with this particular recipe, we must prepare a few components. You can cook boiled plantain with tomato stew using 10 ingredients and 2 steps. Here is how you can achieve that.

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The ingredients needed to make Boiled plantain with tomato stew:
  1. Get I ripe Plantain
  2. Get Salt
  3. Take Meat
  4. Make ready Fresh tomatoes
  5. Prepare Onion
  6. Make ready Vegetable oil
  7. Prepare Garlic
  8. Prepare Curry
  9. Get Thyme
  10. Take cube Stock

Now add lime juice and olives, then season the stew with salt and pepper to taste. Add the sardine and from now on stop stirring vigorously. Check again for salt and turn off heat. Serve with boiled plantain, boiled rice, potatoes or boiled yam.

Instructions to make Boiled plantain with tomato stew:
  1. Boil the plantain and remove the back.boil the meat adding salt,Onion and thyme.
  2. Blend the fresh tomatoes,garlic to be smooth then fry in vegetable oil.add onion,salt,curry,stock cubes and let it fry till done.

Check again for salt and turn off heat. Serve with boiled plantain, boiled rice, potatoes or boiled yam. As the plantains cook, the heat from the water will begin breaking down their rich sugars, unlocking more of their natural sweetness. Add Tomatoes and hot peppers to a blender and liquify. Add it to the pot with sauteed vegetables and seasonings, stock and tomato puree.

So that’s going to wrap this up for this exceptional food boiled plantain with tomato stew recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!