Boiled ripe plantain with vegetable and tomatoes sauce
Boiled ripe plantain with vegetable and tomatoes sauce

Hey everyone, it is me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, boiled ripe plantain with vegetable and tomatoes sauce. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Boiled ripe plantain with vegetable and tomatoes sauce is one of the most well liked of recent trending meals on earth. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. They are fine and they look wonderful. Boiled ripe plantain with vegetable and tomatoes sauce is something that I’ve loved my whole life.

This type of plantain is great for people who suffer from watery stools. INGREDIENTS: Ripe plantain Carrot Egg Green pepper Green beans Fresh tomatoes Fresh pepper Onions Vegetable oil Seasoning cubes Salt. In Costa Rica, mature plantains, or plátanos, are often served as a side dish and are usually very sweet. The following recipe, however, is a savory alternative.

To begin with this recipe, we have to prepare a few ingredients. You can have boiled ripe plantain with vegetable and tomatoes sauce using 7 ingredients and 5 steps. Here is how you can achieve that.

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The ingredients needed to make Boiled ripe plantain with vegetable and tomatoes sauce:
  1. Get 2 ripe plantain
  2. Prepare 1 handful vegetable(ugu)
  3. Take 3 fresh tomatoes
  4. Prepare Salt
  5. Prepare Vegetable oil for frying
  6. Prepare 1 small Onion
  7. Get 4 Fresh pepper

Remember to remove the peels before eating! How to boil ripe plantain BOIL WITH SKIN INTACT. Ripe plantains can be boiled with the skin intact. However, you have to peel off the skin from cooked plantains before serving.

Instructions to make Boiled ripe plantain with vegetable and tomatoes sauce:
  1. Slice the plantain and boil,after 15minutes it is done.reemove the back and keep.
  2. Wash the vegetables with salt and slice.
  3. Wash and cut the onion,fresh pepper,onion and fresh tomatoes.
  4. Fry the oniin,fresh pepper and fresh tomatoes in hot vegetable oil for 3 minutes and be stirring.
  5. Stir for 40 seconds and add salt,then scoope out and pour in the vegetable boil for 2minutes.Stir and turn of the heat.

Ripe plantains can be boiled with the skin intact. However, you have to peel off the skin from cooked plantains before serving. Just follow these few steps: Wash plantains and place in a pot. Pour in already boiling water; Sprinkle some salt and put the lid on the pot to boil. Boiled pieces of gizzard are deep fried and mixed fried plantains poured over a simmering pepper and Tomato Sauce.

So that is going to wrap it up for this special food boiled ripe plantain with vegetable and tomatoes sauce recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!