Special Food - Fresh From My Kitchen To Yours

Hey everyone, it is Brad, welcome to our recipe page. Today, we’re going to prepare a special dish, white rice, beans, plantain and cat fish stew. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

My Puerto Rican Rice and Beans recipe! White Rice and Beans is a great combination. It can be served with stew or sauce. Basic Ingredients in this video include Rice ,Beans,Fish, Tomatoes,Habenero pepper ,scotchbonnet,groundnut oil, plantain etc.

White Rice, Beans, Plantain and Cat Fish Stew is one of the most popular of recent trending foods on earth. It is enjoyed by millions every day. It is simple, it’s quick, it tastes yummy. White Rice, Beans, Plantain and Cat Fish Stew is something that I have loved my whole life. They’re fine and they look fantastic.

To get started with this particular recipe, we have to prepare a few ingredients. You can have white rice, beans, plantain and cat fish stew using 6 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make White Rice, Beans, Plantain and Cat Fish Stew:

1. Make ready Rice, Beans, Ripe Plantain, Catfish, ginger, garlic, salt,
2. Prepare Fresh Tomatoes and Pepper, curry, thyme, seasoning, cubes,
3. Make ready Curry leaves, groundnut oil, onions
4. Take Rice, Beans, Ripe Plantain, Catfish, ginger, garlic, salt,
5. Prepare Fresh Tomatoes and Pepper, curry, thyme, seasoning, cubes,
6. Make ready Curry leaves, groundnut oil, onions

These were cooked with tomatoes and a. The Nigerian White Rice and Stew is a popular Nigerian rice recipe because it lets you eat rice with any stew or sauce of your choice. This rice recipe is usually eaten with Beef and/or Chicken Stew which we almost always have in the freezer so it is just a matter of. Since this stew pairs rice and beans together it makes for a complete protein source.

Steps to make White Rice, Beans, Plantain and Cat Fish Stew:

1. 1. Parboil, wash and boil rice separately. 2. Wash the beans and cook for a little while, then drain out the water and cook till tender. 3. Clean and wash the catfish, place in a pot, add spices, onions, salt, cubes, fresh pepper, ginger, garlic and steam properly.
2. 4. Wash, blend and boil the fresh tomatoes and pepper till dry. 5. Pour groundnut oil in a dry pot, add onions and fry. 6. Add boiled fresh tomatoes and pepper. 7. Add tin tomatoes and fry. 8. Add the steamed fresh catfish, curry, thyme, ginger, garlic, cubes, salt to taste. Then add the curry leaves. Simmer a little bit and remove.
3. 9. Wash and peel the plantain. 10. Heat the groundnut oil and fry. 11. Dish food and serve as desired.
4. 4. Wash, blend and boil the fresh tomatoes and pepper till dry. 5. Pour groundnut oil in a dry pot, add onions and fry. 6. Add boiled fresh tomatoes and pepper. 7. Add tin tomatoes and fry. 8. Add the steamed fresh catfish, curry, thyme, ginger, garlic, cubes, salt to taste. Then add the curry leaves. Simmer a little bit and remove.
5. 9. Wash and peel the plantain. 10. Heat the groundnut oil and fry. 11. Dish food and serve as desired.

This rice recipe is usually eaten with Beef and/or Chicken Stew which we almost always have in the freezer so it is just a matter of. Since this stew pairs rice and beans together it makes for a complete protein source. High in Vitamins and Nutrients: With tomatoes, corn, peppers, and onions this stew is loaded with vitamins and nutrients. Banga stew has over the years topped the list of Nigerian stew recipes due to its uniqueness and blend of natural ingredients. Porridge Beans and Plantain Fried Fish.

So that’s going to wrap it up for this special food white rice, beans, plantain and cat fish stew recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!