Hey everyone, it is me, Dave, welcome to my recipe site. Today, we’re going to prepare a special dish, moong dal dosa. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
Moong dal dosa are best served with ginger chutney or tomato chutney or ginger pickle. But can also be served with coconut chutney or any other chutney you prefer. Tips to make crisp moong dal dosa. Moong Dal Dosa is a rich and healthy recipe which is a great combination of yellow split moong dal and rice.
Moong Dal Dosa is one of the most favored of recent trending meals on earth. It is appreciated by millions every day. It is simple, it’s quick, it tastes delicious. They are fine and they look fantastic. Moong Dal Dosa is something which I have loved my whole life.
To get started with this recipe, we have to prepare a few ingredients. You can cook moong dal dosa using 17 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Moong Dal Dosa:
- Take Dosa
- Prepare 1 Cup Whole Moong
- Prepare 2-3 tsp Rice Or 2-3 tsp rice flour
- Take 1 green chilli
- Make ready 1 inch ginger
- Take 1/2 tsp jeera
- Make ready 1/2 tsp coriander leaves
- Prepare as per taste Salt
- Get Stuffing
- Prepare 100 gm grated paneer
- Prepare 1 big chopped onion
- Get 1 chopped green chilli
- Get as required Chopped coriander leaves (optional)
- Prepare as per taste Salt
- Make ready as per taste Red chilli powder
- Get As required Chat masala (optional)
- Make ready as per required Oil for roasting
It tastes different from regular dosas as it uses moong instead of urad and also has an equal proportion of dal and. Green Moong Dal Dosa can be also made with split mung bean. Rice flour can be substituted by regular rice. Yellow moong dal can also be used, but the taste will be slightly different.
Steps to make Moong Dal Dosa:
- Wash whole moong with 2-3 water and soak them for 7-8 hours. If you are using rice in this recipe then soak it along with moong.
- Transfer moong and rice to grinding jar, add green chilli, ginger and coriander leaves. Grind them until semi-thick and consistency same as regular dosa batter. (I had coriander leaf paste so I added after grinding)
- Now add salt.
- If you did not add rice while soaking moong then now add rice flour along with salt.
- Mix stuffing section ingredients.
- Heat tawa, sprinkle 2-3 drops of water & wipe with tissue so tawa temperature will come down now pour ladle full moog dal batter in the center of tawa and quickly spread it. Sprinkle 4-5 drops of oil. And roast it.
- Spread stuffing on the dosa and gently press it. Fold the dosa and transfer to serving plate.
- Serve with chutney. Enjoy your healthy Moong Dal Dosa!!!!
Rice flour can be substituted by regular rice. Yellow moong dal can also be used, but the taste will be slightly different. If you have sprouted mung dal, even that can be used to make the batter. So this can also be planned for breakfast or brunch. If you are looking for low calorie, healthy lunch or dinner, this is a good option.
So that is going to wrap it up with this special food moong dal dosa recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


