Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, fitness meal. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
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Fitness meal is one of the most favored of recent trending foods in the world. It is appreciated by millions daily. It’s simple, it’s fast, it tastes yummy. They’re nice and they look wonderful. Fitness meal is something that I’ve loved my whole life.
To get started with this particular recipe, we must prepare a few ingredients. You can have fitness meal using 9 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Fitness meal:
- Prepare 2 cups quinoa
- Prepare 4 cups spinach (chopped)
- Get 1 egg
- Get 1 tbs pumpkin seeds
- Make ready 3 tbs hemp seeds
- Get 3 tbs flaxseed oil
- Take 1 tbs psyllium husk powder
- Get 1/2 tsp salt
- Get 1 tsp cinnamon
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Instructions to make Fitness meal:
- Soak the quinoa for 1-2 hours or according to package instructions. Rinse and drain off water.
- In a food processor, pulse the quinoa, spinach and psyllium husk until they are well blended and smooth.
- In a clean bowl, whisk together the egg, cinnamon, salt, then add the oil. Pour the mixture into the batter and stir properly.
- Pour in a greased pan (or tray), sprinkle or top in the hempseed and pumpkin seeds, and bake on a preheated oven at 200 degrees for 50-60 minutes.
- Allow to cool properly before serving.
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So that’s going to wrap it up for this exceptional food fitness meal recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
