Hello everybody, it is me again, Dan, welcome to my recipe page. Today, we’re going to prepare a special dish, fitness meal. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Healthy Eating and Fitness Recipes for the Whole Family. You can still enjoy delicious tasting meals with healthier alternatives. I believe in the idea of everything in moderation. Take out the hard work of planning meals, let Fitness Meal Planner do it for you!
Fitness meal is one of the most popular of recent trending foods in the world. It’s simple, it is quick, it tastes delicious. It’s appreciated by millions daily. Fitness meal is something that I’ve loved my entire life. They’re fine and they look wonderful.
To get started with this recipe, we must first prepare a few ingredients. You can have fitness meal using 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Fitness meal:
- Take 2 cups quinoa
- Make ready 4 cups spinach (chopped)
- Prepare 1 egg
- Get 1 tbs pumpkin seeds
- Take 3 tbs hemp seeds
- Take 3 tbs flaxseed oil
- Get 1 tbs psyllium husk powder
- Get 1/2 tsp salt
- Prepare 1 tsp cinnamon
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Instructions to make Fitness meal:
- Soak the quinoa for 1-2 hours or according to package instructions. Rinse and drain off water.
- In a food processor, pulse the quinoa, spinach and psyllium husk until they are well blended and smooth.
- In a clean bowl, whisk together the egg, cinnamon, salt, then add the oil. Pour the mixture into the batter and stir properly.
- Pour in a greased pan (or tray), sprinkle or top in the hempseed and pumpkin seeds, and bake on a preheated oven at 200 degrees for 50-60 minutes.
- Allow to cool properly before serving.
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So that is going to wrap it up with this exceptional food fitness meal recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
