Hello everybody, it’s Louise, welcome to my recipe page. Today, we’re going to make a special dish, healthy smoothie. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Healthy Smoothie is one of the most favored of recent trending meals in the world. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions daily. They are fine and they look fantastic. Healthy Smoothie is something which I’ve loved my entire life.
See the value in your smoothie with full nutrition facts, servings, health benefits, and ratings for every recipe. For the best healthy smoothie recipes and inspiration, keep scrolling. Here are some of my favorite Fit Foodie Finds healthy smoothie recipes as well as the best of the best from around the web! This smoothie may remind you of an ice-cream sundae, but it's a lot healthier.
To get started with this recipe, we must prepare a few components. You can cook healthy smoothie using 8 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Smoothie:
- Prepare 1 small bunch of ripe bananas
- Take 3 pieces ripe plantain
- Prepare 4 pieces ripe avocado pear
- Make ready 1 cup tiger nut
- Take 10 pieces soft dates
- Get 1 tsp cinnamon
- Take 4 tsp unsweetened natural cocoa
- Get 2 big head of coconut
Your ultimate cheat sheet to making the perfect smoothie, every time! Step-by-step instructions and recipes to make quick, delicious & healthy smoothies! Try any of these healthy smoothies to jumpstart your day! Try a strawberry smoothie for a summer treat, a green smoothie for an easy vitamin boost, or an invigorating tropical smoothie for a blast of energy.
Steps to make Healthy Smoothie:
- Peel off the back of the bananas and plantain
- Remove the back of avocado pear
- Remove the hard seed from the dates
- Remove the shell from the coconut and dice in smaller pieces reserve the coconut water
- Add the whole recipes in a clean Smoothies blender
- Add the coconut water and blend them very smoothly
- Pour in glass and serve.
Try any of these healthy smoothies to jumpstart your day! Try a strawberry smoothie for a summer treat, a green smoothie for an easy vitamin boost, or an invigorating tropical smoothie for a blast of energy. There are plenty of healthy smoothie recipes. Smoothies are a fantastic way to get an added punch of nutrition into your diet. Whether enjoyed in the morning for breakfast or even between meals as a snack or pick-me-up, these power-packed.
So that’s going to wrap it up for this special food healthy smoothie recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
