Hey everyone, it is me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, boiled ripe plantain with vegetable and tomatoes sauce. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
This type of plantain is great for people who suffer from watery stools. INGREDIENTS: Ripe plantain Carrot Egg Green pepper Green beans Fresh tomatoes Fresh pepper Onions Vegetable oil Seasoning cubes Salt. In Costa Rica, mature plantains, or plátanos, are often served as a side dish and are usually very sweet. The following recipe, however, is a savory alternative.
Boiled ripe plantain with vegetable and tomatoes sauce is one of the most well liked of recent trending meals in the world. It’s appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. They’re nice and they look fantastic. Boiled ripe plantain with vegetable and tomatoes sauce is something which I’ve loved my whole life.
To get started with this recipe, we have to first prepare a few ingredients. You can cook boiled ripe plantain with vegetable and tomatoes sauce using 7 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Boiled ripe plantain with vegetable and tomatoes sauce:
- Prepare 2 ripe plantain
- Take 1 handful vegetable(ugu)
- Get 3 fresh tomatoes
- Take Salt
- Make ready Vegetable oil for frying
- Get 1 small Onion
- Take 4 Fresh pepper
Remember to remove the peels before eating! How to boil ripe plantain BOIL WITH SKIN INTACT. Ripe plantains can be boiled with the skin intact. However, you have to peel off the skin from cooked plantains before serving.
Steps to make Boiled ripe plantain with vegetable and tomatoes sauce:
- Slice the plantain and boil,after 15minutes it is done.reemove the back and keep.
- Wash the vegetables with salt and slice.
- Wash and cut the onion,fresh pepper,onion and fresh tomatoes.
- Fry the oniin,fresh pepper and fresh tomatoes in hot vegetable oil for 3 minutes and be stirring.
- Stir for 40 seconds and add salt,then scoope out and pour in the vegetable boil for 2minutes.Stir and turn of the heat.
Ripe plantains can be boiled with the skin intact. However, you have to peel off the skin from cooked plantains before serving. Just follow these few steps: Wash plantains and place in a pot. Pour in already boiling water; Sprinkle some salt and put the lid on the pot to boil. Boiled pieces of gizzard are deep fried and mixed fried plantains poured over a simmering pepper and Tomato Sauce.
So that’s going to wrap this up with this exceptional food boiled ripe plantain with vegetable and tomatoes sauce recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
